As a working mother, with a six-year-old son, my comprehension of work-life balance is grounded in reality. My son after school which closes by 1pm would go to daycare and by 5 pm, I would take him home. Thereafter he would play with friends for two hours and return home. That was the mom-son timetable.…
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Aarav, a young software engineer was unable to concentrate at his work, not able to focus in present and was experiencing sleepless nights. To gather his peace of mind, he joined meditation classes. He was regular in his classes as he badly wanted to overcome his anxiety. After few days, his teacher asked him, “How are…
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Experiencing emotional pain when one fail to pause and react. This emotional pain is nothing but guilty feeling. Since majority of the time person’s reaction may cause harm to another individual—physical, emotional and our relationships may suffer. Our analysis fails to comprehend what lead to emotional outburst which can be in the form of anger,…
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